Country Beef Sausage Recipe

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Country Beef Sausage
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Ingredients:

  • 3 tbsp rubbed sage
  • 1 tbsp plus 1 tsp red pepper flakes
  • 1 tbsp salt
  • 1/2 tsp red pepper

Directions:

  1. Combine all ingredients in a large mixing bowl, mixing well. Cover and refrigerate overnight. Shape mixture into five 1 -pound rolls; wrap tightly in plastic wrap. Chill thoroughly.
  2. Slice sausage to desired thickness. Place slices in a skillet over medium heat; cook 4 minutes on each side or until desired degree of doneness.
  3. Note: Sausage rolls may be wrapped in aluminum foil and frozen. Thaw in refrigerator before slicing and frying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2970.66 Kcal (12438 kJ)
Calories from fat 1027.62 Kcal
% Daily Value*
Total Fat 114.18g 176%
Cholesterol 1428.84mg 476%
Sodium 8769.25mg 365%
Potassium 8548.17mg 182%
Total Carbs 4.31g 1%
Sugars 0.55g 2%
Dietary Fiber 2.62g 10%
Protein 499.73g 999%
Vitamin C 15.8mg 26%
Iron 47mg 261%
Calcium 399mg 40%
Amount Per 100 g
Calories 129 Kcal (540 kJ)
Calories from fat 44.62 Kcal
% Daily Value*
Total Fat 4.96g 176%
Cholesterol 62.05mg 476%
Sodium 380.8mg 365%
Potassium 371.2mg 182%
Total Carbs 0.19g 1%
Sugars 0.02g 2%
Dietary Fiber 0.11g 10%
Protein 21.7g 999%
Vitamin C 0.7mg 26%
Iron 2mg 261%
Calcium 17.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.4
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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