Directions:
- Cook potatoes in water with their skins on; dice when cool to touch.
- Chop parsley and green pepper.
- Tear bread into small cubes.
- Spray a 9 x 13 inch baking dishs with nonstick cookings spray; set aside.
- In a small mixing bowl, combine cheddar cheese, parsley, pimento, green pepper and torn white bread.
- Slowly pour mixture into baking dish.
- In a small pyrex measuring cup, melt butter and then combine milk.
- Pour on top of ingredients already in baking dish.
- Sprinkle with crushed cornflakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.71 Kcal (2055 kJ) | ||
| Calories from fat | 92.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 16% | |
|---|---|---|---|
| Cholesterol | 33.13mg | 11% | |
| Sodium | 303.79mg | 13% | |
| Potassium | 1001.59mg | 21% | |
| Total Carbs | 88.54g | 30% | |
| Sugars | 55.44g | 222% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 13.72g | 27% | |
| Vitamin C | 45.1mg | 75% | |
| Vitamin A | 2.2mg | 73% | |
| Iron | 3.2mg | 18% | |
| Calcium | 365.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 137.85 Kcal (577 kJ) | ||
| Calories from fat | 25.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 16% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 11% | |
| Sodium | 85.34mg | 13% | |
| Potassium | 281.37mg | 21% | |
| Total Carbs | 24.87g | 30% | |
| Sugars | 15.57g | 222% | |
| Dietary Fiber | 1.52g | 22% | |
| Protein | 3.86g | 27% | |
| Vitamin C | 12.7mg | 75% | |
| Vitamin A | 0.6mg | 73% | |
| Iron | 0.9mg | 18% | |
| Calcium | 102.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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