Cottage Chicken Recipe

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Cottage Chicken
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Ingredients:

Directions:

  1. Squeeze out as much moisture from the spinach as you can (use fresh if you have it, but if not can is ok).
  2. Mix together spinach, cottage cheese, eggs, parmesan, salt and pepper in a bowl.
  3. Here is the tricky part. Take your chicken and cut it down the middle of the breast plate and all the way through the back (you can help by trying to break it). Now you have your chicken in two halves.
  4. Turn your chicken breast side up. Loosen the skin from breast and drumsticks by inserting one hand, palm side down. Gently push hand beneath the skin against the meat to loosen the skin.
  5. Try not to tear the skin.
  6. Spoon the spinach mixture into pockets beneath skin.
  7. Place chicken, breast side up, in a roasting pan. Combine olive oil, oregano, rosemary, and thyme and brush it over chicken. Bake, uncovered, at 375 degrees for 1 hour or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.98 Kcal (2135 kJ)
Calories from fat 210.89 Kcal
% Daily Value*
Total Fat 23.43g 36%
Cholesterol 797.95mg 266%
Sodium 580.94mg 24%
Potassium 750.23mg 16%
Total Carbs 8g 3%
Sugars 1.71g 7%
Dietary Fiber 0.27g 1%
Protein 60.9g 122%
Vitamin C 45.8mg 76%
Vitamin A 8.6mg 286%
Iron 17.5mg 97%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 138.56 Kcal (580 kJ)
Calories from fat 57.3 Kcal
% Daily Value*
Total Fat 6.37g 36%
Cholesterol 216.8mg 266%
Sodium 157.84mg 24%
Potassium 203.83mg 16%
Total Carbs 2.17g 3%
Sugars 0.46g 7%
Dietary Fiber 0.07g 1%
Protein 16.55g 122%
Vitamin C 12.4mg 76%
Vitamin A 2.3mg 286%
Iron 4.8mg 97%
Calcium 43mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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