Directions:
- Combine the first 6 ingredients in a medium bowl. Combine water, olive oil, and eggs, and stir well. Add to dry ingredients, stirring until well-blended. With moistened hands, shape the dough into 32 (1-inch) balls, and set aside.
- Bring 2 quarts of water to a simmer in a large saucepan, and add half of dumplings. Cover and cook for 10 minutes or until done (do not let boil). Remove the dumplings with a slotted spoon; set aside, and keep warm. Repeat procedure with remaining dumplings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.31 Kcal (608 kJ) | ||
| Calories from fat | 32.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 313.76mg | 13% | |
| Potassium | 211.2mg | 4% | |
| Total Carbs | 24.5g | 8% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 272.35 Kcal (1140 kJ) | ||
| Calories from fat | 61.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 6% | |
|---|---|---|---|
| Cholesterol | 76.7mg | 14% | |
| Sodium | 588.09mg | 13% | |
| Potassium | 395.86mg | 4% | |
| Total Carbs | 45.92g | 8% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 3.03g | 6% | |
| Protein | 8g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 6% | |
| Calcium | 129.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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