Directions:
- Preheat oven to 350 degrees.
- Grease a 9 -10 baking dish with 2 tablespoons melted butter.
- In a large mixing bowl,combine remaining butter and remaining ingredients.
- Pour mixture into prepared pan. Cover with foil.
- Bake for 40-60 minutes or until inserted knife or toothpick comes out clean.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.62 Kcal (915 kJ) | ||
| Calories from fat | 73.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 97.4mg | 32% | |
| Sodium | 565.48mg | 24% | |
| Potassium | 219.65mg | 5% | |
| Total Carbs | 31.99g | 11% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 6.75g | 14% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 130.43 Kcal (546 kJ) | ||
| Calories from fat | 43.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 12% | |
|---|---|---|---|
| Cholesterol | 58.11mg | 32% | |
| Sodium | 337.36mg | 24% | |
| Potassium | 131.04mg | 5% | |
| Total Carbs | 19.09g | 11% | |
| Sugars | 3.16g | 21% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 4.03g | 14% | |
| Vitamin C | 3.2mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 25.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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