Directions:
- In a slow cooker, layer pork chops, beans, salsa, corn and chiles, if using.
- Cover and cook on low setting for 5 hours, or on high setting for 2-1/2 hours.
- Serve over cooked rice; garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.3 Kcal (504 kJ) | ||
| Calories from fat | 34.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Cholesterol | 12.05mg | 4% | |
| Sodium | 832.07mg | 35% | |
| Potassium | 513.24mg | 11% | |
| Total Carbs | 17.93g | 6% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.47 Kcal (312 kJ) | ||
| Calories from fat | 21.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 6% | |
|---|---|---|---|
| Cholesterol | 7.46mg | 4% | |
| Sodium | 515.08mg | 35% | |
| Potassium | 317.72mg | 11% | |
| Total Carbs | 11.1g | 6% | |
| Sugars | 2.52g | 16% | |
| Dietary Fiber | 3.04g | 20% | |
| Protein | 3.91g | 13% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 1.5mg | 13% | |
| Calcium | 33mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
