Cobalt Sea Recipe

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Cobalt Sea
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Ingredients
5
Count
Nutrition
254
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients in a glass and add ice.
  2. Enjoy! ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.59 Kcal (1062 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 7.94mg 3%
Sodium 268.05mg 11%
Potassium 196.47mg 4%
Total Carbs 33.55g 11%
Sugars 6.75g 27%
Dietary Fiber 1.28g 5%
Protein 3.69g 7%
Vitamin C 8.9mg 15%
Iron 1.6mg 9%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 199.05 Kcal (833 kJ)
Calories from fat 17.02 Kcal
% Daily Value*
Total Fat 1.89g 4%
Cholesterol 6.23mg 3%
Sodium 210.4mg 11%
Potassium 154.21mg 4%
Total Carbs 26.34g 11%
Sugars 5.3g 27%
Dietary Fiber 1g 5%
Protein 2.89g 7%
Vitamin C 7mg 15%
Iron 1.2mg 9%
Calcium 31.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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