Classic Creamed Corn Au Gratin Recipe

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Classic Creamed Corn Au Gratin
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  1. Combine the corn, cream, salt, sugar and white pepper; bring to a boil.
  2. Boil for 5 minutes.
  3. In a saucepan melt butter.
  4. Add in flour and whisk for 1 minute.
  5. Add in the corn mixture; mix well to combine.
  6. Set oven to broil.
  7. Place the corn in a casserole dish and sprinkle with grated Parmesan cheese.
  8. Broil under heat until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.64 Kcal (1418 kJ)
Calories from fat 206.02 Kcal
% Daily Value*
Total Fat 22.89g 35%
Cholesterol 69.84mg 23%
Sodium 203.58mg 8%
Potassium 256.15mg 5%
Total Carbs 27.57g 9%
Sugars 5.11g 20%
Dietary Fiber 2.64g 11%
Protein 6.38g 13%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 244.89 Kcal (1025 kJ)
Calories from fat 148.99 Kcal
% Daily Value*
Total Fat 16.55g 35%
Cholesterol 50.5mg 23%
Sodium 147.22mg 8%
Potassium 185.24mg 5%
Total Carbs 19.94g 9%
Sugars 3.69g 20%
Dietary Fiber 1.91g 11%
Protein 4.61g 13%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 78.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 9

Good Points

  • saturated fat free

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