Citrus Conserve Recipe

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Citrus Conserve
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Ingredients:

Directions:

  1. Combine orange rind and 1 cup water in container of an electric blender; process until finely chopped. Pour mixture into a small non-aluminum saucepan; add soda, stirring well. Bring to a boil. Reduce heat; cover and simmer 5 minutes. Rinse and drain.
  2. Return orange rind to saucepan; add remaining water. Bring to a boil. Reduce heat; cover and simmer 5 minutes. Set aside to cool.
  3. Combine grapefruit pulp, orange pulp, cranberries, and reserved rind mixture in a flat-bottomed kettle. Bring to a boil; boil 15 minutes, stirring frequently. Stir in sugar, and boil until mixture reaches 220° on a candy thermometer or until mixture sheets from a cold metal spoon. Add pecans and raisins, stirring well. Remove from heat, and skim off foam with a metal spoon.
  4. Quickly ladle conserve into hot sterilized jars, leaving 1/4- inch head space. Cover at once with metal lids, and screw bands tight. Process in boiling water bath 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.94 Kcal (2349 kJ)
Calories from fat 237.85 Kcal
% Daily Value*
Total Fat 26.43g 41%
Sodium 40.99mg 2%
Potassium 574.58mg 12%
Total Carbs 84.48g 28%
Sugars 55.82g 223%
Dietary Fiber 6.89g 28%
Protein 5.68g 11%
Vitamin C 76.2mg 127%
Iron 1.6mg 9%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 147.26 Kcal (617 kJ)
Calories from fat 62.44 Kcal
% Daily Value*
Total Fat 6.94g 41%
Sodium 10.76mg 2%
Potassium 150.84mg 12%
Total Carbs 22.18g 28%
Sugars 14.65g 223%
Dietary Fiber 1.81g 28%
Protein 1.49g 11%
Vitamin C 20mg 127%
Iron 0.4mg 9%
Calcium 22.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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