Directions:
- Place prepared pinto beans in a large Dutch oven. Add salt pork cubes, salt, pepper, and red pepper pod. Add water to cover 3 inches above beans. Cover and bring water to a boil; reduce heat, and simmer for 3 hours or until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.81 Kcal (610 kJ) | ||
| Calories from fat | 137.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 1094.4mg | 46% | |
| Potassium | 30.8mg | 1% | |
| Total Carbs | 0.83g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 6.3mg | 11% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 524.27 Kcal (2195 kJ) | ||
| Calories from fat | 496.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.13g | 24% | |
|---|---|---|---|
| Cholesterol | 58.43mg | 5% | |
| Sodium | 3934.91mg | 46% | |
| Potassium | 110.74mg | 1% | |
| Total Carbs | 2.99g | 0% | |
| Sugars | 0.8g | 1% | |
| Dietary Fiber | 0.95g | 1% | |
| Protein | 4.2g | 2% | |
| Vitamin C | 22.8mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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