Directions:
- Cooked ground meat until completely cooked, drain off grease and set aside. Sometimes I minced garlic or garlic powder for extra flavor. pour tomato juice into large sauce pot and add frozen vegetable, cook to a simmer. when the juice is warm and vegetable start to cook and meat.Simmer until cook through, about 10 or 15 on low to medium heat. Add salt and pepper to taste. Add in pasta, cook until doneDon't add pasta especially if it is noodles until the end or they will become mushy and soak up a lot of the juice.For extra treat sprinkle on parmasean cheese! YUMMMYNOTE: My mom also puts cooked cabbage in hers! .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.77 Kcal (681 kJ) | ||
| Calories from fat | 44.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 67.43mg | 22% | |
| Sodium | 95.48mg | 4% | |
| Potassium | 202.63mg | 4% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 18.84g | 38% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.77 Kcal (548 kJ) | ||
| Calories from fat | 35.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 8% | |
|---|---|---|---|
| Cholesterol | 54.18mg | 22% | |
| Sodium | 76.71mg | 4% | |
| Potassium | 162.8mg | 4% | |
| Total Carbs | 8.68g | 4% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 15.13g | 38% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 7% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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