Directions:
- Preheat oven to 400° F. and lightly coat twelve 1/4-cup muffin tins with cooking spray.
- In a large bowl stir together flour, baking powder, baking soda, salt, and cinnamon.
- In a small bowl whisk together egg whites, sugar, applesauce, and vanilla until combined well and add to flour mixture, stirring until just combined. Stir in chocolate chips and chopped pecans until just combined. Divide batter among muffin tins and bake in middle of oven 15 minutes, or until a tester inserted in centers comes out clean.
- Cool muffins in tins on a rack 5 minutes and invert onto rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.07 Kcal (277 kJ) | ||
| Calories from fat | 17.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Sodium | 61.34mg | 3% | |
| Potassium | 76.76mg | 2% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 245.98 Kcal (1030 kJ) | ||
| Calories from fat | 64.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 3% | |
|---|---|---|---|
| Sodium | 228.39mg | 3% | |
| Potassium | 285.81mg | 2% | |
| Total Carbs | 39.24g | 4% | |
| Sugars | 12.12g | 13% | |
| Dietary Fiber | 2.29g | 2% | |
| Protein | 6.41g | 3% | |
| Vitamin C | 5.4mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 85.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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