Chocolate Pecan Chewies (flourless) Recipe

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Chocolate Pecan Chewies (flourless)
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Ingredients:

  • 1 1/2 cups confectioners' sugar
  • 2 1/2 tbsp cocoa
  • 2 2/3 cups pecans, chopped
  • 1 pinch salt

Directions:

  1. Preheat oven to 350°F
  2. Line two cookie sheets with parchment paper or silicone liners.
  3. Sift confectioners' sugar and cocoa together in a large bowl.
  4. Add pecans to sugar and cocoa mixture; stir to combine well.
  5. In a mixing bowl, using a mixer fitted with a whisk attachment, whip egg whites until foamy, add salt and vanilla, and beat to soft peaks; do not allow mixture to get stiff or dry.
  6. Gently fold egg whites into the confectioners' sugar mixture, using a rubber spatula, until thoroughly combined.
  7. Using a spoon, drop batter onto a cookie sheet (12 to a sheet).
  8. Bake for approximately 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.71 Kcal (1058 kJ)
Calories from fat 175.86 Kcal
% Daily Value*
Total Fat 19.54g 30%
Sodium 19.07mg 1%
Potassium 129.6mg 3%
Total Carbs 19.81g 7%
Sugars 16.61g 66%
Dietary Fiber 2.43g 10%
Protein 3.19g 6%
Vitamin C 0.3mg 0%
Iron 0.8mg 4%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 539.55 Kcal (2259 kJ)
Calories from fat 375.46 Kcal
% Daily Value*
Total Fat 41.72g 30%
Sodium 40.71mg 1%
Potassium 276.7mg 3%
Total Carbs 42.3g 7%
Sugars 35.45g 66%
Dietary Fiber 5.19g 10%
Protein 6.82g 6%
Vitamin C 0.6mg 0%
Iron 1.7mg 4%
Calcium 45.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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