Chive and Garlic Knots Recipe

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Chive and Garlic Knots
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Melt the butter in a small skillet over medium heat.
  3. Add minced garlic; saute' 30 seconds or until lightly browned.
  4. Remove from heat, and stir in garlic powder.
  5. Unroll the dough onto lightly floured surface; brush dough with garlic mixture.
  6. Sprinkle dough with chives and cheese; cut dough crosswise into 12 strips Shape each dough strip into a knot.
  7. Place the knots on a baking sheet coated with cooking spray.
  8. Bake for 17 minutes or until lightly browned.
  9. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.91 Kcal (222 kJ)
Calories from fat 38.09 Kcal
% Daily Value*
Total Fat 4.23g 7%
Cholesterol 9.24mg 3%
Sodium 34.88mg 1%
Potassium 18.52mg 0%
Total Carbs 2.75g 1%
Sugars 0.24g 1%
Dietary Fiber 0.17g 1%
Protein 1.13g 2%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 433.66 Kcal (1816 kJ)
Calories from fat 312.19 Kcal
% Daily Value*
Total Fat 34.69g 7%
Cholesterol 75.75mg 3%
Sodium 285.87mg 1%
Potassium 151.77mg 0%
Total Carbs 22.55g 1%
Sugars 1.97g 1%
Dietary Fiber 1.38g 1%
Protein 9.29g 2%
Vitamin C 7.3mg 1%
Vitamin A 0.3mg 1%
Iron 0.6mg 0%
Calcium 201.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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