Chipotle Lime Dip With Green Onions Recipe

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Chipotle Lime Dip With Green Onions
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Ingredients:

Directions:

  1. Add 1/2 tsp adobo sauce from canned chilies.
  2. Blend all ingredients and let refrigerate one hour. Will keep several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.2 Kcal (901 kJ)
Calories from fat 203.7 Kcal
% Daily Value*
Total Fat 22.63g 35%
Cholesterol 18.66mg 6%
Sodium 309.09mg 13%
Potassium 48.39mg 1%
Total Carbs 2.39g 1%
Sugars 0.83g 3%
Dietary Fiber 0.86g 3%
Protein 1.41g 3%
Vitamin C 1.5mg 3%
Iron 0.8mg 5%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 364.5 Kcal (1526 kJ)
Calories from fat 345.02 Kcal
% Daily Value*
Total Fat 38.34g 35%
Cholesterol 31.61mg 6%
Sodium 523.51mg 13%
Potassium 81.96mg 1%
Total Carbs 4.04g 1%
Sugars 1.4g 3%
Dietary Fiber 1.45g 3%
Protein 2.39g 3%
Vitamin C 2.6mg 3%
Iron 1.4mg 5%
Calcium 51.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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