Directions:
- Heat saute pan to medium. Add olive oil, garlic, cilantro, and half of the lime juice. Simmer for 4-6 minute While simmering pour the remaining lime juice on the chicken and let stand for 1-2 minute Season chicken with salt and cayenne pepper. After about 4 minutes, add seasoned chicken to pan and cook for 8-10 minutes over medium to high heat. Slice the Romas and put basil on them. When the chicken is almost finished, add the cut up Romas and let cook over medium heat for about 5 more minutes. Serve. It is good alone, but some put it over cooked noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.18 Kcal (2932 kJ) | ||
| Calories from fat | 393.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.7g | 67% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 1224.26mg | 51% | |
| Potassium | 894.5mg | 19% | |
| Total Carbs | 43.28g | 14% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 35.68g | 71% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 2.3mg | 13% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 166.54 Kcal (697 kJ) | ||
| Calories from fat | 93.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 67% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 31% | |
| Sodium | 291.19mg | 51% | |
| Potassium | 212.75mg | 19% | |
| Total Carbs | 10.29g | 14% | |
| Sugars | 1.25g | 21% | |
| Dietary Fiber | 0.92g | 15% | |
| Protein | 8.49g | 71% | |
| Vitamin C | 8mg | 56% | |
| Iron | 0.6mg | 13% | |
| Calcium | 15.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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