Chicken Skewers with Peanut Sauce Recipe

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Chicken Skewers with Peanut Sauce
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Ingredients:

Directions:

  1. Blend peanut butter, garlic, ginger, lime juice, soy sauce, sugar, crushed red pepper and 1/3 cup water in a blender until smooth.
  2. Preheat grill to high. Thread chicken onto 16 skewers and place in 1 layer on a baking sheet. Brush both sides of chicken with oil; season with salt and pepper. Working in batches if necessary, grill chicken until cooked through, turning once, about 4 minutes total. Serve immediately, or at room temperature, with peanut sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1673.22 Kcal (7005 kJ)
Calories from fat 995.71 Kcal
% Daily Value*
Total Fat 110.63g 170%
Cholesterol 355.86mg 119%
Sodium 3038.02mg 127%
Potassium 2649.61mg 56%
Total Carbs 34.86g 12%
Sugars 15.4g 62%
Dietary Fiber 8.16g 33%
Protein 154.69g 309%
Vitamin C 11.2mg 19%
Iron 3.3mg 18%
Calcium 95mg 10%
Amount Per 100 g
Calories 201.54 Kcal (844 kJ)
Calories from fat 119.93 Kcal
% Daily Value*
Total Fat 13.33g 170%
Cholesterol 42.86mg 119%
Sodium 365.93mg 127%
Potassium 319.14mg 56%
Total Carbs 4.2g 12%
Sugars 1.85g 62%
Dietary Fiber 0.98g 33%
Protein 18.63g 309%
Vitamin C 1.4mg 19%
Iron 0.4mg 18%
Calcium 11.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.9
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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