Chicken, Mushroom, and Barley Soup Recipe

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Ingredients:

Serving

3 tbsp olive oil
2 leeks, chopped, using the white and some of the tender green parts
3 stalks celery, with leaves, chopped
3 medium carrots, chopped
1 lb cremini mushroom, sliced
1 tsp dried thyme
1 bay leaf
1 cup pearl barley
6 cups chicken broth
1/4 cup dried porcini mushrooms
1/4 cup dry sherry
2 cups bite-size pieces cooked chicken

Directions:

Heat the oil in a large skillet over med-high heat.
Add in leeks, celery, carrots, cremini mushrooms, thyme, and bay leaf; saute until the vegetables are softened, about 3minutes.
Transfer the contents of the skillet to the insert of a 5- to 7-quart slow cooker and stir in the barley, broth, dried mushrooms, sherry, and chicken.
Cover the slow cooker and cook on LOW for 6-7 hours, until the barley is tender.
Remove the bay leaf before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.77 Kcal (1569 kJ)
Calories from fat	116.51 Kcal
		% Daily Value*
Total Fat	12.95g	20%
Cholesterol	6.45mg	2%
Sodium	771.11mg	32%
Potassium	713.7mg	15%
Total Carbs	45.18g	15%
Sugars	2.75g	11%
Dietary Fiber	7.68g	31%
Protein	15.6g	31%
Vitamin C	17.2mg	29%
Vitamin A	0.2mg	8%
Iron	82.7mg	460%
Calcium	94.1mg	9%

Amount Per 100 g
Calories	104.03 Kcal (436 kJ)
Calories from fat	32.34 Kcal
		% Daily Value*
Total Fat	3.59g	20%
Cholesterol	1.79mg	2%
Sodium	214.05mg	32%
Potassium	198.12mg	15%
Total Carbs	12.54g	15%
Sugars	0.76g	11%
Dietary Fiber	2.13g	31%
Protein	4.33g	31%
Vitamin C	4.8mg	29%
Vitamin A	0.1mg	8%
Iron	23mg	460%
Calcium	26.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.