Chicken Dumpling Strips Recipe

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Chicken Dumpling Strips
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Ingredients:

Directions:

  1. In a bowl, combine flour,s alt and poultry seasoning; cut in shortening until crumbly. Combine egg and milk; stir into flour mixture just until combined. On a heavily floured surface, roll dough to 1/4-in. thickness. Cut into 1-in. strips; cut strips into 2-in. lengths. In a large saucepan, bring broth to a boil. Add chicken. Reduce heat; drop dumplings onto simmering broth. Cover and simmer for 15-20 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering). Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 862.6 Kcal (3612 kJ)
Calories from fat 231.75 Kcal
% Daily Value*
Total Fat 25.75g 40%
Cholesterol 66.66mg 22%
Sodium 1272.51mg 53%
Potassium 335.15mg 7%
Total Carbs 128.53g 43%
Sugars 0.77g 3%
Dietary Fiber 0.01g 0%
Protein 20.76g 42%
Vitamin C 12.3mg 21%
Iron 0.8mg 5%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 173.5 Kcal (726 kJ)
Calories from fat 46.61 Kcal
% Daily Value*
Total Fat 5.18g 40%
Cholesterol 13.41mg 22%
Sodium 255.95mg 53%
Potassium 67.41mg 7%
Total Carbs 25.85g 43%
Sugars 0.15g 3%
Dietary Fiber 0g 0%
Protein 4.18g 42%
Vitamin C 2.5mg 21%
Iron 0.2mg 5%
Calcium 9.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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