Chicken and Garlic Pasta Recipe

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Chicken and Garlic Pasta
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Ingredients:

Directions:

  1. Cut chicken into bite-sized pieces and saute in a skillet over medium heat.
  2. While chicken is cooking, boil water for noodles.
  3. Cook noodles al dente, drain, then add butter and garlic.
  4. Toss cooked chicken with pasta and serve.
  5. Sprinkle with basil, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.45 Kcal (1685 kJ)
Calories from fat 187.44 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 158.44mg 53%
Sodium 515.28mg 21%
Potassium 477.6mg 10%
Total Carbs 19.82g 7%
Sugars 0.03g 0%
Dietary Fiber 0.06g 0%
Protein 35.6g 71%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 158.05 Kcal (662 kJ)
Calories from fat 73.61 Kcal
% Daily Value*
Total Fat 8.18g 32%
Cholesterol 62.22mg 53%
Sodium 202.36mg 21%
Potassium 187.56mg 10%
Total Carbs 7.78g 7%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 13.98g 71%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 6%
Iron 0.3mg 5%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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