Cheesy Chicken Crepes Recipe

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Cheesy Chicken Crepes
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Ingredients:

Directions:

  1. In a large bowl, combine the milk and eggs. Add flour and salt to milk mixture and mix well. Let stand for 15 minutes.
  2. Heat a lightly greased 8-in. nonstick skillet; pour 1/4 cup batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
  3. For filling, in a large skillet, saute mushrooms and onions in butter until mushrooms are tender; set aside. In a 2-qt. saucepan, combine the flour and rosemary, salt, pepper and garlic powder. Stir in the mayonnaise until blended. Cook over medium-low heat for 2-3 minutes. Gradually stir in 1-1/2 cups milk. Bring to a boil over medium-low heat; cook and stir for 2 minutes or until thickened. Add 1 cup cheese; stir until melted. Remove from the heat; add chicken and the mushroom mixture.
  4. Spoon 1/3 cup chicken mixture down the center of each crepe. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish. In a small saucepan, heat remaining milk and cheese over medium-low heat, until cheese is melted, stirring constantly. Pour over crepes.
  5. Bake, uncovered, at 350° for 15-20 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.48 Kcal (3779 kJ)
Calories from fat 403.14 Kcal
% Daily Value*
Total Fat 44.79g 69%
Cholesterol 147.37mg 49%
Sodium 1111.64mg 46%
Potassium 572.39mg 12%
Total Carbs 93.41g 31%
Sugars 7.7g 31%
Dietary Fiber 0.56g 2%
Protein 27.91g 56%
Vitamin C 1.3mg 2%
Iron 1.8mg 10%
Calcium 236.8mg 24%
Amount Per 100 g
Calories 203.16 Kcal (851 kJ)
Calories from fat 90.75 Kcal
% Daily Value*
Total Fat 10.08g 69%
Cholesterol 33.18mg 49%
Sodium 250.25mg 46%
Potassium 128.85mg 12%
Total Carbs 21.03g 31%
Sugars 1.73g 31%
Dietary Fiber 0.13g 2%
Protein 6.28g 56%
Vitamin C 0.3mg 2%
Iron 0.4mg 10%
Calcium 53.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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