Cheesy Broccoli Rice & Sausage Recipe

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Ingredients:

Serving

1 1/2 cups fresh broccoli florets
1 1/4 cups water
1 1/2 cups instant white rice, uncooked
1/2 lb velveeta cheese , product cut into 1/2-inch cubes
1 (14 oz) package oscar mayer turkey smoked sausage, cut into 6 pieces

Directions:

PLACE broccoli and water in medium saucepan. Bring to boil. Stir in rice; cover. Remove from heat. Let stand 5 minute
ADD VELVEETA; mix well. Cover; let stand 5 minute Meanwhile, grill turkey sausage until heated through.
STIR rice mixture until VELVEETA is completely melted. Serve with the sausage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.2 Kcal (855 kJ)
Calories from fat	74.11 Kcal
		% Daily Value*
Total Fat	8.23g	13%
Cholesterol	11.98mg	4%
Sodium	521.28mg	22%
Potassium	78.3mg	2%
Total Carbs	25.61g	9%
Sugars	3.88g	16%
Dietary Fiber	1.16g	5%
Protein	6.19g	12%
Vitamin C	20.7mg	34%
Iron	1.7mg	9%
Calcium	134.5mg	13%

Amount Per 100 g
Calories	147.55 Kcal (618 kJ)
Calories from fat	53.55 Kcal
		% Daily Value*
Total Fat	5.95g	13%
Cholesterol	8.66mg	4%
Sodium	376.67mg	22%
Potassium	56.58mg	2%
Total Carbs	18.51g	9%
Sugars	2.8g	16%
Dietary Fiber	0.84g	5%
Protein	4.47g	12%
Vitamin C	14.9mg	34%
Iron	1.2mg	9%
Calcium	97.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.