Cheesy Apple Salad Recipe

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Cheesy Apple Salad
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Ingredients
8
Count
Nutrition
94
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small bowl, whisk the orange juice, mayonnaise, lemon juice and orange peel, until combined.
  2. In another bowl, combine the apple, cheese, celery and nuts.
  3. Add orange juice mixture.
  4. Stir to coat.
  5. Cover and refrigerate for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.19 Kcal (394 kJ)
Calories from fat 66.26 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 9.59mg 3%
Sodium 78.62mg 3%
Potassium 69.14mg 1%
Total Carbs 5.11g 2%
Sugars 3.66g 15%
Dietary Fiber 0.74g 3%
Protein 2.38g 5%
Vitamin C 5.7mg 9%
Iron 0.1mg 1%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 179.8 Kcal (753 kJ)
Calories from fat 126.49 Kcal
% Daily Value*
Total Fat 14.05g 11%
Cholesterol 18.31mg 3%
Sodium 150.09mg 3%
Potassium 131.99mg 1%
Total Carbs 9.76g 2%
Sugars 6.98g 15%
Dietary Fiber 1.41g 3%
Protein 4.55g 5%
Vitamin C 10.9mg 9%
Iron 0.2mg 1%
Calcium 106.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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