Cheese and Clam Fondue Recipe

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Cheese and Clam Fondue
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Ingredients
10
Count
Nutrition
230
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place the cheese cubes in a 3-cup glass serving dish.
  2. Drain the clams, reserving 1/4 cup of liquid.
  3. Add the liquid to the cheese cubes. Set aside the clams.
  4. Microwave the cheese on HIGH for 2 minutes or until just melted, stirring once.
  5. Stir in the clams and all remaining ingredients.
  6. Microwave on HIGH for 2 minutes 30 seconds or until hot.
  7. Serve in hard bread bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.93 Kcal (963 kJ)
Calories from fat 160.62 Kcal
% Daily Value*
Total Fat 17.85g 27%
Cholesterol 57.2mg 19%
Sodium 656.9mg 27%
Potassium 105.53mg 2%
Total Carbs 2.59g 1%
Sugars 1.09g 4%
Dietary Fiber 0.2g 1%
Protein 14.72g 29%
Vitamin C 5.1mg 8%
Iron 0.1mg 1%
Calcium 389.4mg 39%
Amount Per 100 g
Calories 320.03 Kcal (1340 kJ)
Calories from fat 223.56 Kcal
% Daily Value*
Total Fat 24.84g 27%
Cholesterol 79.61mg 19%
Sodium 914.32mg 27%
Potassium 146.88mg 2%
Total Carbs 3.6g 1%
Sugars 1.51g 4%
Dietary Fiber 0.27g 1%
Protein 20.49g 29%
Vitamin C 7mg 8%
Iron 0.2mg 1%
Calcium 542mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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