Directions:
- Combine everything in a blender/mixer bowl and process until smooth.
- Spread on warm bread and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.85 Kcal (1331 kJ) | ||
| Calories from fat | 290.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.31g | 50% | |
|---|---|---|---|
| Cholesterol | 90.67mg | 30% | |
| Sodium | 213.04mg | 9% | |
| Potassium | 40.16mg | 1% | |
| Total Carbs | 0.42g | 0% | |
| Sugars | 0.35g | 1% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 211.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 551.43 Kcal (2309 kJ) | ||
| Calories from fat | 504.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.05g | 50% | |
|---|---|---|---|
| Cholesterol | 157.3mg | 30% | |
| Sodium | 369.6mg | 9% | |
| Potassium | 69.67mg | 1% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.61g | 1% | |
| Protein | 12.74g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.5mg | 9% | |
| Iron | 0.6mg | 2% | |
| Calcium | 366.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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