Directions:
- Mix all ingredients.
- Serve chilled with a dollop of sour cream, a few croutons and a cucumber spear, if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.07 Kcal (155 kJ) | ||
| Calories from fat | 12.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 0% | |
| Sodium | 14.24mg | 1% | |
| Potassium | 234.53mg | 5% | |
| Total Carbs | 5.62g | 2% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 28.01 Kcal (117 kJ) | ||
| Calories from fat | 9.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 10.76mg | 1% | |
| Potassium | 177.23mg | 5% | |
| Total Carbs | 4.25g | 2% | |
| Sugars | 3.35g | 18% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 18.5mg | 41% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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