Cauliflower Tagine Recipe

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Cauliflower Tagine
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Toss cauliflower with 2 T oil. Place on a baking sheet and bake for 15 minutes, turning occasionally or until browned and crisp tender.
  3. Heat remaining 2 T oil in a large skillet over high heat. Add ginger and cumin and stir fry for 30 seconds or until spices are fragrant. Add cauliflower, reduce heat to medium low and toss together until cauliflower is coated with spices. Stir in lemon juice and preserved lemon.
  4. Season with salt and pepper and sprinkle with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.89 Kcal (535 kJ)
Calories from fat 83.2 Kcal
% Daily Value*
Total Fat 9.24g 14%
Sodium 54.9mg 2%
Potassium 557.43mg 12%
Total Carbs 9.92g 3%
Sugars 3.8g 15%
Dietary Fiber 3.79g 15%
Protein 3.75g 8%
Vitamin C 89mg 148%
Iron 0.5mg 3%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 65.32 Kcal (273 kJ)
Calories from fat 42.5 Kcal
% Daily Value*
Total Fat 4.72g 14%
Sodium 28.04mg 2%
Potassium 284.71mg 12%
Total Carbs 5.07g 3%
Sugars 1.94g 15%
Dietary Fiber 1.94g 15%
Protein 1.92g 8%
Vitamin C 45.5mg 148%
Iron 0.3mg 3%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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