Directions:
- To each slice of bread, place 1 slice of mozzarella and 1 slice of tomato. Season with salt and pepper. Place in a toaster oven and toast for 3 minutes, or until cheese begins to melt. Remove from the toaster oven and top with torn basil and a drizzle of olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.1 Kcal (180 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 211.43mg | 9% | |
| Potassium | 71.2mg | 2% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 2.4mg | 4% | |
| Calcium | 276.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 95.05 Kcal (398 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 2% | |
| Sodium | 466.28mg | 9% | |
| Potassium | 157.03mg | 2% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 1.65g | 3% | |
| Dietary Fiber | 1.66g | 3% | |
| Protein | 20.44g | 19% | |
| Vitamin C | 5.4mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 610mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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