Carolina Chewies Recipe

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Carolina Chewies
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Ingredients:

Directions:

  1. Mix everything together.
  2. Line a cookie sheet with wax paper.
  3. Grease the wax paper.
  4. Pour mixture into pan.
  5. Bake at 375 degrees for 15 minutes.
  6. Remove from pan.
  7. Turn out of pan onto a cutting board.
  8. Peel off wax paper.
  9. When cool, cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.52 Kcal (1832 kJ)
Calories from fat 149.16 Kcal
% Daily Value*
Total Fat 16.57g 25%
Cholesterol 11.25mg 4%
Sodium 268.12mg 11%
Potassium 357.24mg 8%
Total Carbs 67.23g 22%
Sugars 25.82g 103%
Dietary Fiber 3.01g 12%
Protein 8.6g 17%
Vitamin C 1.7mg 3%
Iron 1.8mg 10%
Calcium 113.5mg 11%
Amount Per 100 g
Calories 374.83 Kcal (1569 kJ)
Calories from fat 127.79 Kcal
% Daily Value*
Total Fat 14.2g 25%
Cholesterol 9.63mg 4%
Sodium 229.7mg 11%
Potassium 306.06mg 8%
Total Carbs 57.6g 22%
Sugars 22.12g 103%
Dietary Fiber 2.57g 12%
Protein 7.36g 17%
Vitamin C 1.4mg 3%
Iron 1.6mg 10%
Calcium 97.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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