Caramelized Shallots Recipe

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Ingredients:

Serving

1/4 cup butter
1 1/4 lb shallots or pearl onions , peeled root ends intact
1 tbsp. superfine sugar
2 tbsp. red or white wine or port

Directions:

Heat butter in large skillet and add shallots in a single layer
Cook gently, turning occasionally,until the are lightly browned
Sprinkle with sugar.. turning the shallots in the juices until the sugar begins to caramelize
Add the wine and let the mixture bubble for 4 -5 minutes
Add 2/3 cup of water and season with salt and pepper
Cook until the liquid evaporates and the shallots are tender and glazed.
Taste and adjust the seasoning
.......................................................
These are great served with meat dishes especially beef

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.27 Kcal (926 kJ)
Calories from fat	103.43 Kcal
		% Daily Value*
Total Fat	11.49g	18%
Cholesterol	30.5mg	10%
Sodium	18.86mg	1%
Potassium	486.08mg	10%
Total Carbs	27.31g	9%
Sugars	14.41g	58%
Dietary Fiber	4.25g	17%
Protein	4.39g	9%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	5%
Iron	1.4mg	8%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	132.49 Kcal (555 kJ)
Calories from fat	61.93 Kcal
		% Daily Value*
Total Fat	6.88g	18%
Cholesterol	18.26mg	10%
Sodium	11.29mg	1%
Potassium	291.05mg	10%
Total Carbs	16.36g	9%
Sugars	8.63g	58%
Dietary Fiber	2.55g	17%
Protein	2.63g	9%
Vitamin C	6.8mg	19%
Vitamin A	0.1mg	5%
Iron	0.8mg	8%
Calcium	33.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.