Directions:
- Brown meat and onions in large skillet; drain.
- In large soup pot, bring the rest of the ingredients to a boil.
- DO NOT drain any of the cans.
- Add meat to mixture and simmer for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.86 Kcal (2574 kJ) | ||
| Calories from fat | 318.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.43g | 55% | |
|---|---|---|---|
| Cholesterol | 145.33mg | 48% | |
| Sodium | 408.71mg | 17% | |
| Potassium | 886.61mg | 19% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 45.65g | 91% | |
| Vitamin C | 22.5mg | 37% | |
| Iron | 5.4mg | 30% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 176.03 Kcal (737 kJ) | ||
| Calories from fat | 91.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 55% | |
|---|---|---|---|
| Cholesterol | 41.61mg | 48% | |
| Sodium | 117.01mg | 17% | |
| Potassium | 253.82mg | 19% | |
| Total Carbs | 4.38g | 5% | |
| Sugars | 0.94g | 13% | |
| Dietary Fiber | 0.74g | 10% | |
| Protein | 13.07g | 91% | |
| Vitamin C | 6.4mg | 37% | |
| Iron | 1.5mg | 30% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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