Directions:
- Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.51 Kcal (358 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 26.07mg | 1% | |
| Potassium | 454.84mg | 10% | |
| Total Carbs | 20.44g | 7% | |
| Sugars | 18.13g | 73% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 58.7mg | 98% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 66.6mg | 370% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49.75 Kcal (208 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 15.17mg | 1% | |
| Potassium | 264.66mg | 10% | |
| Total Carbs | 11.89g | 7% | |
| Sugars | 10.55g | 73% | |
| Dietary Fiber | 1.51g | 10% | |
| Protein | 0.83g | 3% | |
| Vitamin C | 34.1mg | 98% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 38.8mg | 370% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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