Calf Liver and Onions in Creamy Mushroom Sauce Recipe

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Calf Liver and Onions in Creamy Mushroom Sauce
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Ingredients:

Directions:

  1. In a casserole dish place liver and cover with milk use more if necessary. Refrigerate 1 hour minimum. Do not skip this step!
  2. In a large skillet, melt butter over medium high heat. Cook and stir onions until tender, about 7 minutes.
  3. Remove liver from milk. Discard milk. Sprinkle liver slices with salt and pepper, and add to the skillet. Brown liver slices, turning once, for 5 minutes.
  4. Pour in mushrooms with their liquid. Reduce heat, cover, and simmer for 8 to 10 minutes.
  5. Stir in sour cream and Worcestershire sauce, and continue simmering another 8 to 10 minutes. Serve. Don't forget the creamed potatoes!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.11 Kcal (1943 kJ)
Calories from fat 275.05 Kcal
% Daily Value*
Total Fat 30.56g 47%
Cholesterol 617.46mg 206%
Sodium 368.72mg 15%
Potassium 343.82mg 7%
Total Carbs 15.6g 5%
Sugars 16.1g 64%
Dietary Fiber 0.8g 3%
Protein 30.55g 61%
Vitamin C 30.8mg 51%
Vitamin A 7mg 233%
Iron 4.7mg 26%
Calcium 198mg 20%
Amount Per 100 g
Calories 147.99 Kcal (620 kJ)
Calories from fat 87.7 Kcal
% Daily Value*
Total Fat 9.74g 47%
Cholesterol 196.89mg 206%
Sodium 117.57mg 15%
Potassium 109.63mg 7%
Total Carbs 4.98g 5%
Sugars 5.13g 64%
Dietary Fiber 0.26g 3%
Protein 9.74g 61%
Vitamin C 9.8mg 51%
Vitamin A 2.2mg 233%
Iron 1.5mg 26%
Calcium 63.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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