Cajun-Creole Seasoning Recipe

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Cajun-Creole Seasoning
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Ingredients:

  • 1 tbsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper

Directions:

  1. Combine all ingredients in a bowl; stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.74 Kcal (37 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 6977.69mg 291%
Potassium 40.12mg 1%
Total Carbs 2.01g 1%
Sugars 0.14g 1%
Dietary Fiber 0.47g 2%
Protein 0.4g 1%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 37.95 Kcal (159 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 30306.92mg 291%
Potassium 174.25mg 1%
Total Carbs 8.72g 1%
Sugars 0.59g 1%
Dietary Fiber 2.06g 2%
Protein 1.74g 1%
Vitamin C 13mg 5%
Iron 0.9mg 1%
Calcium 46.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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