Cajun Blackening Spice Recipe

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Cajun Blackening Spice
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Ingredients:

Directions:

  1. Combine and store in an air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.45 Kcal (23 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 1.06mg 0%
Potassium 36.83mg 1%
Total Carbs 1.12g 0%
Sugars 0.14g 1%
Dietary Fiber 0.6g 2%
Protein 0.25g 0%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 284.43 Kcal (1191 kJ)
Calories from fat 93.78 Kcal
% Daily Value*
Total Fat 10.42g 0%
Sodium 55.09mg 0%
Potassium 1922.98mg 1%
Total Carbs 58.33g 0%
Sugars 7.54g 1%
Dietary Fiber 31.46g 2%
Protein 13.05g 0%
Vitamin C 10.5mg 0%
Vitamin A 1.4mg 1%
Iron 23.5mg 2%
Calcium 393.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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