Amount Per 1 Serving | |||
Calories | 404.19 Kcal (1692 kJ) | ||
Calories from fat | 140.56 Kcal | ||
% Daily Value* | |||
Total Fat | 15.62g | 24% | |
---|---|---|---|
Cholesterol | 83.82mg | 28% | |
Sodium | 34mg | 1% | |
Potassium | 226.49mg | 5% | |
Total Carbs | 56.66g | 19% | |
Sugars | 5.6g | 22% | |
Dietary Fiber | 6.37g | 25% | |
Protein | 11.17g | 22% | |
Vitamin C | 34.9mg | 58% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2.1mg | 12% | |
Calcium | 124.5mg | 12% |
Amount Per 100 g | |||
Calories | 210.75 Kcal (882 kJ) | ||
Calories from fat | 73.29 Kcal | ||
% Daily Value* | |||
Total Fat | 8.14g | 24% | |
---|---|---|---|
Cholesterol | 43.7mg | 28% | |
Sodium | 17.73mg | 1% | |
Potassium | 118.1mg | 5% | |
Total Carbs | 29.55g | 19% | |
Sugars | 2.92g | 22% | |
Dietary Fiber | 3.32g | 25% | |
Protein | 5.82g | 22% | |
Vitamin C | 18.2mg | 58% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.1mg | 12% | |
Calcium | 64.9mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.