Directions:
- Prepare Brownie mix as directed on the pkg for either an 8 or 9 square baking pan
- Baking time will depend on the brand you buy
- Remove from the oven
- Using the round handle of a wooden spoon, immediately poke holes at 1 inch intervals down through brownies, almost to the pan
- Pour cold milk into a bowl & add pudding mix
- Beat with a wire whisk for 2 mins
- Quickly pour about 1/2 of the thin pudding evenly over the warm brownies & into the holes. Tap pan lightly to fill holes
- Let remaining pudding thicken slightly, then spread over the top to 'frost'
- Refrigerate for 1 hour or until ready to serve
- Cut into 4 squares & then diagonally into triangles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.27 Kcal (725 kJ) | ||
| Calories from fat | 51.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 125.17mg | 5% | |
| Potassium | 119.33mg | 3% | |
| Total Carbs | 30.5g | 10% | |
| Sugars | 1.15g | 5% | |
| Protein | 2.21g | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 283.62 Kcal (1187 kJ) | ||
| Calories from fat | 84.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 9% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 0% | |
| Sodium | 204.87mg | 5% | |
| Potassium | 195.31mg | 3% | |
| Total Carbs | 49.93g | 10% | |
| Sugars | 1.88g | 5% | |
| Protein | 3.62g | 4% | |
| Iron | 1.2mg | 4% | |
| Calcium | 57.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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