Butternut Squash and Roasted-Garlic Bisque Recipe

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Butternut Squash and Roasted-Garlic Bisque

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Ingredients

Count

Nutrition

1950

Calories

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Ingredients:

Serving

2 head garlic halved crosswise
1 tsp olive oil
1/4 cup butter 1/2 stick
3 cup onions chopped
3/4 cup carrots chopped
1/2 cup celery chopped
4 lb butternut squash peeled, seeded , cut into 1-inch pieces
6 cup canned low-salt chicken broth
3 tbsp fresh sage chopped
1/2 cup whipping cream
1 tbsp whipping cream

Directions:

Preheat oven to 350 degree F. Rub cut surfaces of garlic with oil. Put halves back together to reassemble heads. Wrap each tightly in foil; bake until tender, about 40 minutes. Cool garlic in foil.
Melt butter in heavy large pot over medium heat. Add onions, carrots and celery; sauté until onions are beginning to soften, about 5 minutes. Add squash, broth and 2 tablespoons sage. Bring to a boil. Reduce heat; simmer uncovered until squash is tender, about 25 minutes.
Meanwhile, unwrap garlic. Squeeze from skin into small bowl. Discard skin. Mash garlic with fork until smooth.
Stir garlic into soup. Working in batches, purée soup in blender until smooth. Return to pot. (Can be made 1 day ahead. Refrigerate uncovered until cold. Cover and keep refrigerated. Bring to simmer before continuing.) Stir in 1/2 cup cream. Season to taste with salt and pepper. Transfer soup to tureen. Drile with remaining 1 tablespoon cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1950.32 Kcal (8166 kJ)
Calories from fat	832.48 Kcal
		% Daily Value*
Total Fat	92.5g	142%
Cholesterol	223.26mg	74%
Sodium	3710.8mg	155%
Potassium	7675.15mg	163%
Total Carbs	277.91g	93%
Sugars	61.41g	246%
Dietary Fiber	52.17g	209%
Protein	39.13g	78%
Vitamin C	424.5mg	707%
Vitamin A	19.7mg	656%
Iron	19.8mg	110%
Calcium	1197.5mg	120%

Amount Per 100 g
Calories	48.73 Kcal (204 kJ)
Calories from fat	20.8 Kcal
		% Daily Value*
Total Fat	2.31g	142%
Cholesterol	5.58mg	74%
Sodium	92.72mg	155%
Potassium	191.77mg	163%
Total Carbs	6.94g	93%
Sugars	1.53g	246%
Dietary Fiber	1.3g	209%
Protein	0.98g	78%
Vitamin C	10.6mg	707%
Vitamin A	0.5mg	656%
Iron	0.5mg	110%
Calcium	29.9mg	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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