Directions:
- Cook ingredients in saucepan for three minutes
- When cold, add 2 cups of flour into which1/2 tsp baking powder has been sifted.
- 1 tsp soda dissolved in hot water
- Bake 2 hours in a moderate oven.
- One cup of nut meats is an improvement
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.35 Kcal (822 kJ) | ||
| Calories from fat | 62.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 2% | |
| Sodium | 90.51mg | 4% | |
| Potassium | 170.22mg | 4% | |
| Total Carbs | 35.08g | 12% | |
| Sugars | 21.69g | 87% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 280.62 Kcal (1175 kJ) | ||
| Calories from fat | 89.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 11% | |
|---|---|---|---|
| Cholesterol | 9.18mg | 2% | |
| Sodium | 129.36mg | 4% | |
| Potassium | 243.28mg | 4% | |
| Total Carbs | 50.14g | 12% | |
| Sugars | 30.99g | 87% | |
| Dietary Fiber | 1.89g | 5% | |
| Protein | 0.78g | 1% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.1mg | 4% | |
| Calcium | 41mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
