Amount Per 1 Serving | |||
Calories | 279.36 Kcal (1170 kJ) | ||
Calories from fat | 105.66 Kcal | ||
% Daily Value* | |||
Total Fat | 11.74g | 18% | |
---|---|---|---|
Cholesterol | 383.75mg | 128% | |
Sodium | 141.29mg | 6% | |
Potassium | 707.2mg | 15% | |
Total Carbs | 9.3g | 3% | |
Sugars | 0.36g | 1% | |
Dietary Fiber | 5.2g | 21% | |
Protein | 29.11g | 58% | |
Vitamin C | 40.1mg | 67% | |
Vitamin A | 7.2mg | 239% | |
Iron | 292.8mg | 1627% | |
Calcium | 133.1mg | 13% |
Amount Per 100 g | |||
Calories | 120.89 Kcal (506 kJ) | ||
Calories from fat | 45.72 Kcal | ||
% Daily Value* | |||
Total Fat | 5.08g | 18% | |
---|---|---|---|
Cholesterol | 166.06mg | 128% | |
Sodium | 61.14mg | 6% | |
Potassium | 306.02mg | 15% | |
Total Carbs | 4.03g | 3% | |
Sugars | 0.16g | 1% | |
Dietary Fiber | 2.25g | 21% | |
Protein | 12.59g | 58% | |
Vitamin C | 17.3mg | 67% | |
Vitamin A | 3.1mg | 239% | |
Iron | 126.7mg | 1627% | |
Calcium | 57.6mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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