Brussels Sprouts with Bacon Recipe

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Brussels Sprouts with Bacon
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Ingredients:

  • 4 slices bacon

Directions:

  1. Trim the bottoms of the Brussels sprouts and pull off any withered leaves.
  2. Cook them in boiling salted water until tender, about 10 minutes.
  3. Drain.
  4. Cut the bacon into 1 pieces and fry until crisp.
  5. Drain on paper towels.
  6. Pour off all but 2 Tbsp.
  7. Fat from the pan.
  8. Add the vinegar to the pan and cook 1 minute over medium-high heat, scraping up the browned bits on the bottom of the pan.
  9. Add the Brussels sprouts and toss until warm.
  10. Sprinkle with the bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.35 Kcal (705 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 18.48mg 6%
Sodium 214.9mg 9%
Potassium 502.29mg 11%
Total Carbs 10.48g 3%
Sugars 2.27g 9%
Dietary Fiber 4.54g 18%
Protein 7.04g 14%
Vitamin C 96.5mg 161%
Iron 1.1mg 6%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 107.7 Kcal (451 kJ)
Calories from fat 64.49 Kcal
% Daily Value*
Total Fat 7.17g 17%
Cholesterol 11.82mg 6%
Sodium 137.48mg 9%
Potassium 321.34mg 11%
Total Carbs 6.71g 3%
Sugars 1.45g 9%
Dietary Fiber 2.9g 18%
Protein 4.5g 14%
Vitamin C 61.7mg 161%
Iron 0.7mg 6%
Calcium 31.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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