Directions:
- Brown beef with onion and peppers.
- Drain beef well.
- Add rest of ingredients and stir.
- Heat till hot and serve with favorite chili extras!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.65 Kcal (844 kJ) | ||
| Calories from fat | 75.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 67.07mg | 22% | |
| Sodium | 95.58mg | 4% | |
| Potassium | 92.21mg | 2% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 24.52g | 49% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.12 Kcal (457 kJ) | ||
| Calories from fat | 40.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 13% | |
|---|---|---|---|
| Cholesterol | 36.29mg | 22% | |
| Sodium | 51.72mg | 4% | |
| Potassium | 49.9mg | 2% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 1g | 7% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 13.27g | 49% | |
| Vitamin C | 14mg | 43% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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