Brennan's Banana Foster Recipe

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Brennan's Banana Foster
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Ingredients:

  • 1/4 cup butter
  • 1/2 tsp cinnamon
  • 1/4 cup banana liqueur
  • 4 bananas , cut in half lengthwise, then halved
  • 1/4 cup dark rum

Directions:

  1. Combine the butter, sugar, and cinnamon in a flambé pan or skillet. Place the pan over low heat either on an alcohol burner or on top of the stove, and cook, stirring, until the sugar dissolves. Stir in the banana liqueur, then place the bananas in the pan. When the banana sections soften and begin to brown, carefully add the rum. Continue to cook the sauce until the rum is hot, then tip the pan slightly to ignite the rum. When the flames subside, lift the bananas out of the pan and place four pieces over each portion of ice cream. Generously spoon warm sauce over the top of the ice cream and serve immediately.
  2. Recipe by Brennan’s.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.63 Kcal (1878 kJ)
Calories from fat 103.46 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.5mg 10%
Sodium 18.31mg 1%
Potassium 500.67mg 11%
Total Carbs 81.3g 27%
Sugars 67.52g 270%
Dietary Fiber 3.71g 15%
Protein 1.33g 3%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 222.75 Kcal (933 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 18%
Cholesterol 15.15mg 10%
Sodium 9.09mg 1%
Potassium 248.6mg 11%
Total Carbs 40.37g 27%
Sugars 33.52g 270%
Dietary Fiber 1.84g 15%
Protein 0.66g 3%
Vitamin C 5.3mg 18%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 28.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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