Breaded Maple Pork Chops Recipe

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Ingredients:

Serving

6 -9 pork chops, 1/2-3/4 inch thick
1/2 cup maple syrup
2 tbsp white wine vinegar
2 tbsp worcestershire sauce
1/2-1 tsp chili powder (can add more or less depending on the desired heat)
salt and pepper
3/4-1 cup flour
2 -3 cups italian breadcrumbs (don'tsp have to use italian type)
1/2 cup butter (optional)

Directions:

Preheat your oven to 350°F
Mix together syrup, salt, pepper, white wine vinegar, Worcestershire sauce, and chili powder in a medium size bowl.
Take your flour and put it on a plate. Also on a separate plate, pour your breadcrumbs.
Put your pork chops in flour first then your liquid mixture then your breadcrumbs. Do this to all your pork chops and place in a baking pan.
Cut the stick butter into 1 tablespoons each and put on top of the pork chop. Bake for an hour or until there is no more and tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	666.94 Kcal (2792 kJ)
Calories from fat	281.7 Kcal
		% Daily Value*
Total Fat	31.3g	48%
Cholesterol	61.01mg	20%
Sodium	1114.94mg	46%
Potassium	235.61mg	5%
Total Carbs	87.66g	29%
Sugars	30.62g	122%
Dietary Fiber	5.3g	21%
Protein	7.47g	15%
Vitamin C	1.2mg	2%
Vitamin A	0.3mg	10%
Iron	4.1mg	23%
Calcium	205.8mg	21%

Amount Per 100 g
Calories	234.73 Kcal (983 kJ)
Calories from fat	99.14 Kcal
		% Daily Value*
Total Fat	11.02g	48%
Cholesterol	21.47mg	20%
Sodium	392.4mg	46%
Potassium	82.92mg	5%
Total Carbs	30.85g	29%
Sugars	10.78g	122%
Dietary Fiber	1.87g	21%
Protein	2.63g	15%
Vitamin C	0.4mg	2%
Vitamin A	0.1mg	10%
Iron	1.4mg	23%
Calcium	72.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.