Brandade de Morue (Emeril Lagasse) Recipe

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Brandade de Morue (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the fryer. Pound the garlic in a mortar. Add the codfish and pound both to a soft paste. At this point, start incorporating the olive oil a scant teaspoonful at a time, alternating with drops of milk without ever ceasing to stir rapidly; the brandade gains in fine texture through rapid stirring. If it becomes too thick, add more oil and milk. Complete the seasoning by adding a few drops of lemon juice and white pepper. A brandade should have the consistency of mashed potatoes (which it looks like). Fry the slices of bread in the hot oil until golden brown, about 1 to 2 minutes. Remove and drain on paper towels. Season with salt and pepper. Serve the brandade with the fried bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2277.88 Kcal (9537 kJ)
Calories from fat 1694.55 Kcal
% Daily Value*
Total Fat 188.28g 290%
Cholesterol 1.02mg 0%
Sodium 943.71mg 39%
Potassium 163.55mg 3%
Total Carbs 135.74g 45%
Sugars 4.48g 18%
Dietary Fiber 6.69g 27%
Protein 20.04g 40%
Vitamin C 124.3mg 207%
Iron 2.6mg 14%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 547.68 Kcal (2293 kJ)
Calories from fat 407.43 Kcal
% Daily Value*
Total Fat 45.27g 290%
Cholesterol 0.25mg 0%
Sodium 226.9mg 39%
Potassium 39.32mg 3%
Total Carbs 32.64g 45%
Sugars 1.08g 18%
Dietary Fiber 1.61g 27%
Protein 4.82g 40%
Vitamin C 29.9mg 207%
Iron 0.6mg 14%
Calcium 22mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.4
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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