Braised Blood Oranges Recipe

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Braised Blood Oranges
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Cut oranges into 1/16- to 1/8-inch-thick rounds. Arrange orange slices (in layers, if necessary) in 11 x 7 x 2-inch glass baking dish. Sprinkle with salt and rosemary; dot with butter. Pour in enough broth to cover oranges. Cover dish with foil.
  2. Place dish in oven; braise oranges until tender and rind looks translucent, about 1 hour. Cool. DO AHEAD: Can be made 1 day ahead. Cover and chill. Rewarm and remove from sauce before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.24 Kcal (202 kJ)
Calories from fat 15.47 Kcal
% Daily Value*
Total Fat 1.72g 3%
Cholesterol 3.29mg 1%
Sodium 145.18mg 6%
Potassium 120.01mg 3%
Total Carbs 7.9g 3%
Sugars 5.9g 24%
Dietary Fiber 1.33g 5%
Protein 1.17g 2%
Vitamin C 34.8mg 58%
Calcium 27mg 3%
Amount Per 100 g
Calories 38.29 Kcal (160 kJ)
Calories from fat 12.27 Kcal
% Daily Value*
Total Fat 1.36g 3%
Cholesterol 2.61mg 1%
Sodium 115.21mg 6%
Potassium 95.24mg 3%
Total Carbs 6.27g 3%
Sugars 4.68g 24%
Dietary Fiber 1.06g 5%
Protein 0.93g 2%
Vitamin C 27.6mg 58%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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