Directions:
- Combine Oxo and boiling water.
- Add to crockpot.
- Dump tomatoes into crockpot and mash gently.
- Add turkey, carrots, celery, onion, rice, parsley and thyme.
- Stir well.
- Cover and cook on Low for 10 hours (or on High for 6 hours).
- This can be combined and refrigerated overnight before cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.3 Kcal (943 kJ) | ||
| Calories from fat | 55.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 410.9mg | 137% | |
| Sodium | 134.23mg | 6% | |
| Potassium | 292.97mg | 6% | |
| Total Carbs | 20.1g | 7% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 22.55g | 45% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 4.1mg | 138% | |
| Iron | 2.8mg | 16% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 56.89 Kcal (238 kJ) | ||
| Calories from fat | 13.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 9% | |
|---|---|---|---|
| Cholesterol | 103.76mg | 137% | |
| Sodium | 33.89mg | 6% | |
| Potassium | 73.98mg | 6% | |
| Total Carbs | 5.07g | 7% | |
| Sugars | 0.55g | 9% | |
| Dietary Fiber | 0.63g | 10% | |
| Protein | 5.69g | 45% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 1mg | 138% | |
| Iron | 0.7mg | 16% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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