Directions:
- Preheat oven to 350 degrees.
- Place apples in a casserole dish.
- Sprinkle with the pumpkin pie spice and cinnamon and toss to coat.
- In a medium bowl, mix flour, oatmeal and brown sugar.
- Add melted butter and mix.
- Spread on top of apples.
- Sprinkle with walnuts (if using them).
- Bake for 40 minutes.
- After you take it out of the oven, mix it all together.
- Serve and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.73 Kcal (2059 kJ) | ||
| Calories from fat | 191.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.24g | 33% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 531.03mg | 22% | |
| Potassium | 235.54mg | 5% | |
| Total Carbs | 74.61g | 25% | |
| Sugars | 39.48g | 158% | |
| Dietary Fiber | 7.35g | 29% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 3.5mg | 20% | |
| Calcium | 149.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 144.36 Kcal (604 kJ) | ||
| Calories from fat | 56.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 33% | |
|---|---|---|---|
| Cholesterol | 11.94mg | 14% | |
| Sodium | 155.9mg | 22% | |
| Potassium | 69.15mg | 5% | |
| Total Carbs | 21.9g | 25% | |
| Sugars | 11.59g | 158% | |
| Dietary Fiber | 2.16g | 29% | |
| Protein | 1.35g | 9% | |
| Vitamin C | 2.3mg | 13% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 1mg | 20% | |
| Calcium | 43.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
