Blueberry Pineapple Dump Cae Recipe

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Blueberry Pineapple Dump Cae
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Ingredients
5
Count
Nutrition
745
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 then spray rectangular baking pan with cooking spray.
  2. Dump pineapple with juice into pan and spread out evenly.
  3. Spread blueberry pie filling evenly on top of the pineapple.
  4. Sprinkle cake mix evenly over the blueberry and pineapple layers.
  5. Cut butter into slices with butter knife and place slices evenly over cake mix.
  6. Sprinkle nuts on top then place in oven and bake 1 hour then serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.52 Kcal (3117 kJ)
Calories from fat 370.93 Kcal
% Daily Value*
Total Fat 41.21g 63%
Cholesterol 60.74mg 20%
Sodium 537.18mg 22%
Potassium 205.8mg 4%
Total Carbs 92.7g 31%
Sugars 10.22g 41%
Dietary Fiber 2.03g 8%
Protein 7.24g 14%
Vitamin C 7.2mg 12%
Vitamin A 0.3mg 9%
Iron 1.6mg 9%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 302.11 Kcal (1265 kJ)
Calories from fat 150.52 Kcal
% Daily Value*
Total Fat 16.72g 63%
Cholesterol 24.65mg 20%
Sodium 217.98mg 22%
Potassium 83.51mg 4%
Total Carbs 37.62g 31%
Sugars 4.15g 41%
Dietary Fiber 0.82g 8%
Protein 2.94g 14%
Vitamin C 2.9mg 12%
Vitamin A 0.1mg 9%
Iron 0.7mg 9%
Calcium 52.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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