Directions:
- Chop bacon into 1 inch pieces.
- Add to medium pan and cook until crispy. Do not drain off the grease!
- Add onion, celery, and garlic to bacon and cook for 5 minutes.
- Add all of the ingredients from the pan including the bacon grease to crock pot.
- Add remainder of ingredients to crock pot.
- Cook on low for 2 hours or on high for 1 hour.
- Stir and serve on rice.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.01 Kcal (360 kJ) | ||
| Calories from fat | 63.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 122.63mg | 5% | |
| Potassium | 81.5mg | 2% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.4 Kcal (500 kJ) | ||
| Calories from fat | 88.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 11% | |
|---|---|---|---|
| Cholesterol | 16.03mg | 4% | |
| Sodium | 170.23mg | 5% | |
| Potassium | 113.14mg | 2% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.8g | 2% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 3.58g | 5% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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